Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Chelsea Heller

Offering therapy in California
License: MS, MA, PPS
Stress, AnxietyLGBTTrauma and abuseParenting issuesADHD
5 years of experience

Hi there! I'm Chelsea! I'm so glad you're exploring therapy - I think everyone can benefit from processing things in life and learning more about themselves. It's important to feel comfortable and connected with your clinician, so I'd like to tell you a bit about myself to help you make an informed decision as to whether or not we'd be a good fit together! I am a Licensed Marriage and Family Therapist (LMFT) in California. Previously, I worked as a social worker for Child Protective Services for 9 years, supporting children and families touched by foster care and adoption. As such, I am well versed in addressing core adoption issues, attachment, and identity concerns. Additionally, I have experience treating depression, anxiety, parenting, blended-families, teen concerns, grief/loss, trauma, abuse, crisis, and adjustment. I've also worked at an in-patient psychiatric hospital, helping stabilize individuals short-term with bipolar disorders, schizophrenia, schizoaffective, depression, anxiety, addiction, co-morbid disorders, suicidal ideations, self-injurious behaviors, and those encountering psychotic breaks triggered by stress. Equally important was my role in educating families about the diagnosis and ways to support their loved ones. I have since transitioned to the education sector and have been supporting students as a School Psychologist. In this role, I conduct psychoeducational assessments to identify students with autism, intellectual disabilities, AD/HD, and learning disabilities, among others. My assessments are then utilized to inform independent education plans. I also conduct Educationally Related Mental Health Service assessments and provide related counseling, serving students with higher mental health needs. Lastly, I would be remiss if I neglected my passion and experience serving the LGBTQ community. For a portion of my time as a social worker, I worked solely with LGBTQ parents and children, providing support to this community. In the school setting, I conducted my doctoral research focusing on LGBTQ student needs and facilitated a Gay Straight Alliance (GSA) club, supporting LGBTQ students and allies. I utilize an eclectic approach with clients, though tend to draw primarily from a humanistic, person-centered approach. This dynamic in a therapeutic relationship means I attempt to “meet each client where they are.” This serves as a catalyst, allowing each individual to progress through their unique process of self-discovery. I also utilize principles from leading psychological modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Psychodynamic approaches. My role as a therapist is not to give you advice or change you. Rather, it is to be an understanding, empathic, and non-judgmental support to help guide you to your own choices, AT YOUR OWN PACE. Together, we can establish goals for therapy, and while I can help you gain insight, I will never push an agenda or risk rupturing our therapeutic relationship. I know it takes a lot of courage to seek support, and I am humbled by the opportunity to lend my strength during times when you are most vulnerable. My credentials include: - Bachelor of Arts in Social Science – California State University, San Marcos - Certificate in Parent Education and Training – University of California, Los Angeles - Certificate in Special Education Advocacy – University of San Diego - Master of Science in Research Psychology – University of Phoenix - Master of Arts in Counseling (Marriage & Family Therapy) – Mount Saint Mary’s College - PPS Credential in School Psychology – La Sierra University - Doctor of Education in Educational Psychology and Mental Health (in progress) – La Sierra University - Licensed by State of California Board of Behavioral Sciences (LMFT 116834) About me: I know it is difficult to share intimate details with someone, while not knowing any personal details about them. I also understand the desire for shared experiences, and feeling as though someone truly understands your pain. Thus, I tend to share some of my background with clients, while maintaining professional boundaries and focus. Growing up, my mother was a principal and my father was a chief of police. My older brother struggled with learning disabilities and drug addiction as a teen, eventually leading to crime and prison. Thus, as an adolescent, I was quickly exposed to internal conflict, fearing someone I loved, and grieving that relationship. As an adult, I became a single parent and sought my own therapy to manage the intense feelings of shame while learning to co-parent. I have since found a new partner and was recently married after postponing the wedding 4 times due to COVID.. I continue to navigate the challenges of having a blended family with my 6-year-old daughter and 6-year-old step son. I enjoy concerts, photography, soccer, and camping. I also use profanity a shitload more than I care to admit.

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Chester Reyes

Offering therapy in California
License: LCSW,BCD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Hello there! Your search for help has led you to this moment. My name is Chester, and I am a Licensed Clinical Social Worker. I’ve been fortunate to have worked with unique populations that have shaped my therapeutic approach. I have worked as a school-based social worker with inner-city children, teenagers, and at-risk young adults; veterans in homeless and residential treatment programs settings; and military service members. My fields of expertise are trauma (child abuse, domestic violence); anxiety and depression; substance abuse; and relationship issues. I am fully committed to your success by being empathetic, non-judgmental, and compassionate. I will be your biggest advocate, and work with you through an interactive and collaborative process from start to finish. Thank you for placing your trust in me, and I look forward to meeting and working with you.

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Amber Atwood

Offering therapy in California
License: MS, LPCC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Professional Clinical Counselor (LPCC). My therapy approach is strength-based aimed to empower and motivate individuals. I have been trained in a variety of approaches incorporating mindfulness based therapy techniques and cognitive behavioral therapy. Additionally, I have had extensive training in narrative therapy which is founded on the premise that “the person is not the problem, the problem is the problem.” Emphasis in treatment is to help individuals increase a greater sense of self-awareness, mind-body connection, and support personal growth. This approach includes developing an improved understanding of current coping mechanisms and behavioral patterns to help identify when feeling stuck.

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Dr. Roger Coger

Offering therapy in California
Relationship issuesSelf esteemADHD
38 years of experience

I am licensed in California with 38 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Caron Trataris

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience

Welcome! Thank you for taking the time to read a little bit about me – sometimes just getting this far can be a lot of work, and I understand that. My name is Caron Trataris, and I am a California Licensed Marriage and Family Therapist/LMFT. I work primarily with adults. Many of my clients engage therapy because they are experiencing emotional pain or may be feeling overwhelmed, either by symptoms of anxiety or depression, resulting in a limited ability to connect with others, or realize opportunities for personal growth. In session I utilize Cognitive Behavioral Therapy, an evidence-based approach to help clients understand how their thoughts, feelings, and behaviors are interconnected. Examining a client’s physical response to external stressors lends to the integration of mindfulness techniques to cultivate moments of calm, replacing a reactive response with the space necessary for thoughtful interpretation in the face of change. I hold 3 master’s degrees, a Master of Science in Counseling, Marriage, Child and Family Therapy from University of Phoenix-Pasadena, CA, as well as a Master of Science in Psychology and an MBA, also from University of Phoenix. I look forward to our journey, let me know if I can be of service.

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Dr. Nancy Liu

Offering therapy in California
Stress, AnxietyAddictionsSelf esteemCoping with life changes
15 years of experience

I am licensed psychologist in California with 15 years of experience providing therapy and psychological evaluations. I've worked in various settings, such as mental health clinics, hospitals, inpatient, and day treatment settings. I have experience helping clients with addictions, adjustment issues, attention/organization problems, body image, mood issues, including perinatal mood, low self-esteem, and stress and anxiety. My approach is eclectic by using elements of Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance Commitment, and mindfulness practices. My treatment is individualized and tailored to clients' presenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In the initial phase of therapy, we set treatment goals and outline the purpose of therapy. During the treatment phase, we may explore your thoughts and feelings, learn and practice skills, role-play or work through challenging interpersonal themes, and engage in mindfulness practices. Typical sessions start with check-ins and agenda setting and reviewing worksheets, if applicable. I oftentimes share educational materials and assign worksheets and readings through the chat. Periodically, we will return to your treatment goal(s) to assess progress. I look forward to hearing from you.

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Margaret Calvert

Offering therapy in California
Stress, AnxietyAnger managementDepression
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cecilia Samartin

Offering therapy in California
Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
20 years of experience

I am a licensed mental health professional (LMFT) with over twenty-five years of clinical experience working with people from diverse backgrounds, facing a wide spectrum of issues, and life challenges. Over the years, I've learned that pain is not only unavoidable, but necessary for growth and healing to occur. Our "mistakes" become our best friends if we're willing to learn from them. Utilizing a client centered narrative approach , I assist my clients in finding meaning in the midst of their suffering (a critical step in alleviating pain) so they can move on confidently with their relationships, their work, their dreams and aspirations. It is an honor and a privilege to walk alongside my clients during this highly creative process. And it is my greatest joy to witness their growth and healing.

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Sarah Davis

Offering therapy in California
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frances He

Offering therapy in California
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sonia Diaz

Offering therapy in California
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience

Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals. I work with very diverse groups of people, whether ethnically, racially, gender, age, sexual identity, relationship or family style, etc. This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face. Listening to your experiences and needs, understanding their specific context and the unique meanings they hold in your life is a key part of building our therapeutic alliance. Are you ready to get started? I am. After decades as a teacher and then a school counselor, I expanded my reach as a Licensed Marriage & Family Therapist. Helping people individually grew naturally from my previous roles... wanting to be able to provide more one-on-one time to someone in need spoke to me, and I continue to be honored and humbled with each and every session. As an experienced counselor and therapist, I offer a safe space to explore issues that are important to you and yours (past, present, and future). Being heard, understood, and seen are some of the most important experiences in our lives. I offer empathy and compassion for your journey as well as support and assistance as you continue to define and move toward increased wellness in all areas. What next? Well, I am looking so forward to hearing from you, meeting you, and ultimately working together to support your goals. Be they personal, relational, familial, or within another group or system.

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Sarah Feingold

Offering therapy in California
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in California with 16 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Juanita Holmes

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
20 years of experience

I am licensed in California and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cassondra Del Rosario

Offering therapy in California
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
3 years of experience

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! **Out of Office Every Friday and Weekends.**

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Dr. Demi Shugrue

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in California support you?

Therapists in California can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in California, and one out of five Americans has a mental health condition. Searching for licensed professionals in California may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of California working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in California, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in California support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in California can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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